Arturo’s Training

Tabata Pullups

18 + 16 + 10 + 12 + 10 + 9 + 5 + 7 = 87 Total

Day 15 - 17 + 16 + 11 + 8 + 9 + 9 + 8 + 6 = 84 Total

Day 10 - 17 + 16 + 10 + 9 + 9 + 6 + 8 + 6 = 81 Total

Day 5 -  17 + 13 + 10 + 8 + 8 + 8 + 8 + 8 = 80 Total

So, there’s a little bias on this one.  My timer went out during the rest time after the 3rd set, which probably gave me another 5 seconds or so rest for the 4th set, which I did 12 (2 more than my last set).  Even if you minus those 2 reps, I’d still have my last score beat, but either way, we’re in it for the end results and I had to keep going.  Like usual with pullups, I felt like a weak piece of crap.  What is most noteworthy is for the first time, I beat my ‘reps in a set total’ with 18, finally!  I’m more stoked about that than anything.