Arturo’s Training

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Jun 23 2009

Day 17

Published by arturo at 11:52 am under News & Updates Edit This

Tabata Situps

22 + 21 + 20 + 19 + 19 + 18 + 17 + 18 = 154 Total

Day 12 - 20 + 21 + 20 + 19 + 19 + 19 +18 + 18 = 154 Total

Day 7 - 17 + 17 + 17 + 16 + 15 + 16 + 16 + 14 = 128 Total

Day 2 -  17 + 17 + 15 + 17 +17 + 16 +16 + 15 = 130 Total

I broke a new record on reps in a set, but failed to beat last week’s total.  I matched it and can’t see how much more progress I’m going to gain on this exercise.  I’m chalking it up to be the least productive of the bodyweight exercises I chose.  We’ll see by the experiment’s end.

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